Quiet the noise. Hear yourself.

For high achievers who’ve tried it all
but still wake up tired.

book a call

Noise = every ping, glass or goal that drowns out your own voice.

WHEN THE NOISE HITS:

• your brain sounds like dozen open tabs at 3 am
• resting weekends feel wrong even after 70-hour weeks
• wine / scrolling / busy work = your mute button
• you go all-in on hobbies - chasing peace like an achievement

WHEN THE NOISE FADES:

↳ clarity to choose one thing
↳ rest without guilt
↳ drive that doesn’t wreck your health
↳ ambition, but aligned this time

Ditch the Noise started with my story: burnout, addiction, and a life that didn’t feel like mine.
Now I made a space for yours.

Talk-It-Out Call 45′ | €39

We talk. You breathe. No fixing.

book a call

Quiet Session
75′ | €19

Camera-off group deep dive.

book a call

Join Quiet List | Free

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My raw notes about what helped me. Maybe they’ll help you too.
.
Joanna

Digital Detox Retreats in Crete

This is where mountain hikes replace meditation mats and stillness finds you naturally.

In a tranquil Cretan villa, surrounded by mountains and sea, you'll find what busy minds often forget: the space to just be.

Because real change happens in the quiet, when you have space to think for yourself.

Step by step. Siga-siga, as we say in Greece.

The world doesn’t make space for that, so I did

Travel with me >
About me

in 28 words:

I built successful company, burned out, numbed out, blacked out.
Sober over two years now.
Still a high achiever, just not self-destructing.
Now I hold quiet space for people wired like us.

read more >

Newsletter

Get my 2022 real journal highlights:
8 Pivots from Breakdown Year [FREE PDF]
The year I went from 'something's wrong' to 'I know what to do'.

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Want to connect?

Feel free to ask me anything, and I’ll reply to every email during my working hours.

Send me a message

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