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and not just the ones on your phone...
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It's the endless mental tabs you can't close.
It's the constant doing, scrolling, rushing.
It's that ONE thing you've been trying to start.
Or stop. Or change.
(trust me, I know that one well.)
It's wanting to slow down, to breathe, to rest but not knowing where to start.
(or feeling guilty for even wanting to)
It's the 3AM anxiety spiral of "what if...?"
It's that urge to change everything RIGHT NOW.
(and beating yourself up when you can't.)
But here's what I learned:
Real change doesn't happen in the chaos.
It happens in the quiet.
Step by step.
Siga-siga, as we say in Greece.
That's why I created this space in Crete for you.
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Add a day of pure presence to your trip.
(the kind you won't find in tourist guides)
Think of it as airplane mode for your life:
Just you, the mountains, the sea,
and a glimpse into a world
where phones don't interrupt sunsets.
Let me take you on a journey into the offline magic of island life.
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Five years ago, I was "killing it."
Successful business, endless travel, social life buzzing. But behind the facade, I was burning out fast. Wine o'clock was a countdown to "numb," Sundays were a spiral of anxiety, and "just one more drink" was never just one...
read more >
Questions about retreats?
Curious about one-day experiences?Want to check if we're the right fit?Want to bring your crew? Let's create your trip!
Looking forward to connecting - I'll reply mindfully within a working day.